I AM shifting my focus from fear, negativity, and reaction

to love, positivity, peace, and resolution

Close your eyes, take a few deep breaths,

vision yourself, your loved ones, your community,

and everyone around the world healthy and well

and a treatment being found to the coronavirus.

 We are all in this together

Remember, conscious breath assists us in becoming present, release fear, center ourselves, and grounds our inner being.

 You are not alone

 You are loved beyond measure

 Extend your love to the world and let it flow to all people

Thank you, for being part of Aligning Within