Cultivating Divine

Anyone who has asked for divine guidance knows that it can be challenging to trust it when it comes. This is because divine guidance comes in many forms and is sometimes hard to locate. We aren’t sure if we are meant to trust our thoughts, feelings, dreams, or intuitions to be the carriers of divine […]

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The Magic of RAIN

Sometimes we might feel the need to wash away all of our troubles and bring freshness into our lives. Since perhaps the most cleansing substance on this earth is water, we can think of the joy rain brings as an energetic bath, rejuvenating our minds, bodies, and souls. Just being able to spend a few […]

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PROMPTS FOR THE END OF THE YEAR

Today, I thought I’d create a fun little blog post all designed to help you reflect on 2022 and to help you get clear about your direction moving forwards as we enter 2023. So I hope you enjoy these journaling prompts and have lots of fun exploring. If you haven’t done journaling before, then all […]

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Restoring Balance

We are all almost always learning something new, developing an underused ability or talent, or toning down an overused one. Some of us are involved in learning how to speak up for ourselves, while others are learning to be more considerate. In the process of becoming, we are constantly developing and fine-tuning one or the […]

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Energy Medicine

Energy medicine is basic to all experience, yet it is difficult to speak about. One of the reasons energy medicine is challenging to talk about is that it refers to phenomena beyond the purview of our everyday waking consciousness. As children, we have a wider perception of the subtle experience that underlies our thoughts, words, […]

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Focus on Gratitude

With so much to do around the holidays, and the stress that cooking lots of food and getting together with others may bring, we can feel less than grateful during the busy moments. Here are a few things that you can do to switch your focus to gratitude: Stay in the moment. Don’t worry about […]

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Staying Strong When Your Energy is Sensitive

Being sensitive in this world can sometimes feel very draining because we are very receptive to the energy of the people and environment around us. Still, we want to be part of situations that involve small or large groups of people, and we would like to do it without becoming overwhelmed or exhausted. With a […]

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Our Unique Toolbox

Every craftsperson has a toolbox full of tools and techniques to help them bring inspiration into form. In the same way, throughout our lives, we have discovered our life tools and techniques — the ways and means that have helped us create our lives up to this point. Sometimes we forget about the tools and […]

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A Powerful Gathering

There are many reasons why gathering people in a circle is powerful. A process is a shape repeatedly found throughout the natural world and symbolizes perfection. We recreate this perfect shape when we join others to form a circle. Being in a process allows us to experience each other as equals. Each person is the […]

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JOY

What is joy? In our process of maturing, we often think that joy is the result of happy circumstances. And it may be. I saw a little rabbit run across the sidewalk and into the grass, and I felt joy. We find joy in happy experiences and our relationships with our loved ones. But joy […]

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