Creativity in Journaling

There are many kinds of journals. Some people record their innermost thoughts and feelings daily. Others write a single poem or a few lines of an essay once a week, every few months, or simply “whenever”. The wonderful thing about journaling is that there are no rules or restrictions. To get your creative juices flowing, […]

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The 5 Dharma Types

The Educator Educators are the wisdom keepers of the Dharma Type family… but they also have a secret… They are creatures of great wisdom and often great lust. From Ben Franklin to Tiger Woods, famous Educators embody both an image of purity and trust as well as a somewhat scandalous carnal desire. With one foot […]

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A Devotion – International Women’s Day

Honoring the divine feminine, our foremothers, Mother Earth and the Yin that resides in all of us. All of creation comes from an equal union of two polarities that merge into One. Oneness is created through a balance and the remembrance that there is only one reality, one light, one darkness and Om Consciousness. Today […]

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What is Energy Healing?

I believe that we are spiritual essence in a physical body. People call this spiritual essence energy, but I think there is more to it than that; it also has a consciousness. This energy that we are has an awareness, it accumulates information and is on a “quest” to learn and expand as much as […]

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The Power of Love

Love is the best antidepressant—but many of our ideas about it are wrong. The less love you have, the more depressed you are likely to feel. By Ellen McGrath Love is as critical for your mind and body as oxygen. It’s not negotiable. The more connected you are, the healthier you will be both physically […]

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Read This When Your Heart Is Aching

heartache has a funny way of creeping upon us. Nobody knows how long it’ll take for a heart to heal because you can’t physically see the cracks that lie within you. On the outside, you may seem perfectly fine but, on the inside, you are crumbling. If only these feelings had a time frame. If […]

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The Boredom of Looking Deep Within Ourselves

It’s easy to get caught up examining our actions instead of deeply reading ourselves. Analyzing this can be deceiving because our efforts may be very spiritual — we meditate, are nice to people, take care of ourselves and others — and yet, we may not be penetrating the issues below the surface. ‘It’s as if […]

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A New Moon Ritual For Beginners

If you’re looking for a beginner’s guide to what a new moon ritual is and how to create your new moon ritual, you’re in the right place. Working in harmony with the moon cycle is a powerful tool for women since her process mirrors our sacred cycle. We’ll explore this in more depth a little later in this […]

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Boundaries

Having healthy boundaries is a hallmark of nurturing and loving relationships. But first, here are three key questions to help you understand the health of your relationships. Ask yourself: How easily can you enforce a physical, mental, emotional boundary? Once communicated, is your limit being honored? Are you being given the space you need for your wellbeing […]

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