Angels

At some point in our lives, we are likely to ask for help, perhaps from no one in particular, without knowing where help could come from. Maybe we raise our eyes skyward or whisper our need under our breath, only to find that somehow we are heard, and the help we need arrives. It might […]

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Dear Hearts

If you have read my work for a while, you know how important words are to me. How we speak to people — our tone and the words we choose — leaves our lips and go out into the world, affecting one or thousands of people. It is more important than ever to be aware […]

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Expressing Gratitude

Have you ever noticed that negative experiences tend to have a greater impact on you than positive ones? I was having a particularly bad day when I first had this realization. But once I did, I couldn’t get the idea out of my head. I started noticing how a stubbed toe would ruin my entire afternoon, but […]

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Reaching a New Understanding of Strength

We have all faced moments in our lives when the pressure mounts beyond what we feel we can handle, and we find ourselves thinking that we do not have the strength to carry on. Sometimes we have just gotten through a major obstacle or illness only to find another one waiting for us the moment […]

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Resentment

When channeled into the pursuit of change, anger can be a helpful tool in our emotional palette. Anger is experienced by most people, some more than others. When anger has no outlet and morphs into resentment, it carries with it the potential to cause great turmoil. Allowing us to assign blame for the pain we […]

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The Idea Of Looking Into Our Spirit

The idea that we have to suffer or live in poverty to be spiritual is an old one and can be found in the belief systems of many philosophies. Most of us carry this idea around subconsciously, and we may be holding ourselves back from financial or emotional well-being, believing that this is what we […]

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YOU CAN’T BE EVERYONE’S CUP OF TEA

There will always be someone in this life who just doesn’t like you, no matter how hard you try to please them. There will always be something that you say or do, which causes offense or division. Whether you meant to or not. There will always be someone who finds fault in you, your life, […]

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Channeling Pain

Pain is a fact of being and one that permeates all of our lives to some degree. Since the hurt we feel may be a part of the experiences that have touched us most deeply, we are often loathed to let it go. It is often easier to keep our pain at our sides, where […]

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Every Decision Is A Learning Experience

Our perception of the traits and characteristics that make us who we are is often tightly intertwined with how we live our life. We define ourselves in terms of the roles we adopt, our actions and inactions, our triumphs, and what we think are failures. As a result, it is easy to identify so strongly […]

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Self-Care 101

Taking a little me-time isn’t an indulgence; it’s a necessity. Here, tips to take care of your self and why it’s important. Everywhere you look you see the words self-care, self-help, self-love, and wellness. We get it, the self-improvement movement is having more than just a moment. The market is estimated to grow to $13.2 […]

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